Thank you for flying with us! We hope you enjoyed your trip to Nightbird, and wish you only the best, wherever your travels take you. Below you will find some information from two of your guides from the event.
Christopher Willits provided all of the sound for the experience. You can sample more of his amazing work below.
A note to you from Dr. Lacey Chittle:
Biohacking is harnessing the innate wisdom of the body to function optimally. We can do this by utilizing individual biological data, nutrition, lifestyle, wearable tech, bio modulating tools and supplementation.
Understanding the exquisite complexity of the body and the interconnectedness of each body system allows us to create and maintain a level of vitality that verges on Super human, when it is dialed in for your unique physiologic needs.
Flying by it’s very nature can be emotionally and physiologically very stressful. The enclosed protocol is designed to support the body in order to minimize the physiologic impact of airplane travel.
- Molecular hydrogen to support oxygenation: take 1 tablet in water for every 4 hours of plane travel (may mix with other powders).
- ElectroPure Hydration sticks to support hydration: take 1 serving for every 4 hours of plane travel.
- Digestzymes to support digestion off heavy meals containing gluten and dairy and combat the common issue of constipation with travel: take 2 per meal.
- Detoxification Packs for comprehensive multivitamin and minerals needed as well as detoxification support necessary for gentle detoxification from environmental toxicants: take 1 to 2 packs per day of travel.
- MitoDetox III to as an alternative to utilizing the “detox packs” gentle detoxification support for those looking to support removal of toxicant exposure from airplane travel.
- PS 150 to blunt cortisol for those experiencing stress, anxiety or a flipped circadian rhythm: take 1- 4 as needed throughout the day or night.
- Melatonin to support circadian rhythm with time zone changes: take 1-2 as needed for sleep.
